welcome to steady state therapy

A space dedicated to helping you relieve discomfort, restore mobility, and return confidently to the activities that matter.

Using sports-focused remedial techniques, I work to reduce pain, improve physical function, and support recovery for both athletes and everyday movers.

what we do

REMEDIAL MASSAGE

Remedial massage is the foundation of everything we do at Steady State Therapy. It’s a targeted, evidence-based approach that focuses on identifying the underlying causes of pain, tension, and restricted movement. By assessing how your body moves and responds, remedial massage allows us to address specific soft-tissue issues rather than simply treating symptoms.

FIRE CUPPING

Fire cupping is used alongside remedial massage to enhance recovery and release deep tension. By increasing blood flow and loosening tight muscles, it supports the effects of massage, helping to restore movement, reduce discomfort, and accelerate healing. Together, these therapies provide a comprehensive approach to physical wellbeing.

INSTRUMENT-assisted soft tissue mobilisation

IASTM works hand-in-hand with remedial massage to target restricted tissue and improve movement. Using specialised tools, it helps break down scar tissue, reduce tension, and support faster recovery. Combined with massage, IASTM enhances overall function and promotes long-term musculoskeletal health.

our prices

All remedial massage sessions include fire cupping and instrument-assisted soft tissue mobilisation if required, at no additional cost. These options will be discussed during your consultation to ensure the treatment is tailored to your needs.

  • 30 MIN - $80

    45 MIN - $95

    60 MIN - $110

    90 MIN - $175

    Health Fund Rebates Available

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I’m Nick Matthews, a qualified massage therapist with 5 years of professional experience and a 15-year background in elite gymnastics. My passion for remedial massage comes from my own experience with injury prevention, recovery, and performance at the highest level. Over the years, I’ve worked with athletes and teams including the ATP, AFL, Swimming Australia, and A-League clubs, gaining expertise in sports performance, injury management, and rehabilitation.

At Steady State Therapy, I provide personalised treatments including remedial massage, fire cupping, and instrument-assisted soft tissue mobilisation, to restore function, improve mobility, and help you move confidently in sport and daily life.

BEHIND STEADY STATE

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